Hello,

I am Brenda

As a Wellness Mentor, I guide women in their 40s and beyond to reconnect with their circadian rhythms, true selves, while embracing self-care habits that nurture a thriving life. We journey through the realms of subtle energy—exploring chakras, energy medicine, and empath abilities—uncovering the power of self-discovery for wellness. Together, we align with a life rich in purpose and desire, creating ripples of impact that support our own passions while beautifully uplifting those around us.