Awaken Your Inner Healer with Perceptive Healings

Within each of us is a healer—ready to guide, restore, and rejuvenate. Yet, in the hustle of daily life, it’s easy to lose sight of this innate power. What if you had a mentor to help you shift your focus inward, reconnect with your true self, and nurture your body and spirit? At Perceptive Healings, we provide supportive, vibrant communities to guide you on a journey of health and self-discovery.

To learn more and ensure your energy resonates with the way I present information; you may listen to my podcast: https://bit.ly/PerceptiveHealingsPodcast

My YouTube Channel: Perceptive Healings

Here’s how we help you embrace wellness, deepen your spirituality, and uncover your potential:

Empowered Wellness for Women:

Laying the Foundation for Thriving

For those new to self-care habits, Empowered Wellness for Women is the perfect starting point. We focus on integrating 10 foundational habits—simple, yet powerful practices that support better sleep, balanced energy, and ease in your daily routine. From expanding fasting windows to sipping warm water, these habits create a foundation of wellness to reduce inflammation and support your body’s natural rhythms.

Seasonal detoxes introduce a deeper level of care, gently clearing what no longer serves you while nourishing your system with seasonal foods. These practices help you feel lighter, more energized, and aligned with your natural vitality. If you’re ready to establish daily routines that support long-term well-being, this is the place to start.

Perceptive Wellness Club:

Exploring the Connection Between Wellness and Spirit

The Perceptive Wellness Club is designed for those who have already started incorporating self-care practices and are eager to explore more. In this first-year club, we deepen the 10 habits and pair them with intuitive living, energy work, and chakra practices.

Here, you’ll also learn about the microbiome diet, emphasizing plant-based foods, fermented options, and intermittent fasting techniques to reduce inflammation and enhance gut health. By focusing on your energy centers and subtle energy, you’ll feel more grounded, aware, and connected to your inner self. It’s not just about taking care of your body—it’s about connecting that care to something greater.

Spiritual Advancement Club:

Connecting Passion with Purpose

For those continuing their journey, the Spiritual Advancement Club offers a deeper dive into spiritual growth. This second-year club focuses on refining your empathic and intuitive abilities while uncovering your dharmic purpose—your unique role in the world.

You’ll gain practical tools to align your passions with meaningful work or causes, creating a life that feels deeply fulfilling. Practices include advanced chakra work, energy medicine, and cultivating habits that open pathways to clarity and inspiration. The program creates space to step into your potential while staying rooted in practical steps for daily living.

Ancestral Healing Club:

Healing Lineage, Honoring Legacy

Some healing journeys call us to look backward to move forward. The Ancestral Healing Club is a unique offering for those ready to engage deeply with their lineage. Through tarpana rituals, energy medicine practices, and guided reflections, you’ll learn to release inherited patterns that no longer serve you while honoring the gifts of your ancestry.

This specialized community fosters an understanding of how the past influences the present, empowering you to create a new, lighter path for yourself and future generations.

Seasonal Detoxes and Specialized Programs

Throughout the year, we offer seasonal detoxes designed to align with nature’s cycles. These gentle cleanses include intermittent fasting, nourishing seasonal foods, and simple practices like forest bathing and creating a meditation space. These detoxes are about more than physical renewal—they support emotional clarity, subtle energy alignment, and a sense of ease in your daily life.

You’ll also learn how to break free from inflammation-causing habits by embracing a microbiome-supportive diet. With guidance rooted in the works of experts like Cate Stillman (Body Thrive, Uninflamed) and Anuradha Dayal-Gulati (Heal Your Roots), you’ll gain practical steps to create lasting wellness.

Be Club Curious—Your Journey Awaits

You don’t have to choose a club. Be club curious! Sometimes the best way to explore what’s right for you is to take that first step. Schedule a free 45-minute wellness goals conversation with me, Brenda Green, and let’s talk about how I can support your unique journey.

Whether you’re just starting to explore self-care, diving deeper into spiritual practices, or releasing inherited patterns, Perceptive Healings provides the structure, mentorship, and community to guide you every step of the way.

The journey to well-being isn’t about perfection; it’s about creating practices that fit your life and help you feel your best. Your inner healer is already within you—it’s time to embrace it fully.

Let’s take the first step together. Schedule your wellness goals conversation today and see how I can be of service to you.

image credit: created by ChatGPT 12/14/24

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Guiding Principles for our club communities

Perceptive Healings

Club Principles and Guidelines

Perceptive Wellness Club - Spiritual Advancement Club

Ancestral Healing Club

Grounding is rooting to rise. I affirm and ground into the Earth (and the Earth star chakra). I affirm and ground into Higher Consciousness, the Higher Self (with the crown chakra). I affirm and ground into Greater Spirit/Source (into the soul star chakra, the Universe, Oneness) A grounded state is stability, sustaining and ease through daily life events and experiences. It is your true collaboration in all forms, at all times with our physical world and our spiritual Beingness; in doing so, I recognize and honor my true self.

Setting intention is your daily guiding light. The Universe can ever, only give what you ask for. Visioning your day defines and sets your intention. Self-love, self-compassion and dharma will clearly define your intentions for your highest good. It dissolves all negative intentions both unknowingly stated or thought and the programmed negative self-talk are now resolved by upleveled intentions born from our self-love.

Simplicity creates space to Nurture Identity Evolution. Simplicity fosters the environment necessary for nurturing the evolution of identity. It allows for the release of past conditioning—the "I know who I am" mindset—so you can fully embrace your growth, embodying the "I pay attention to who I'm becoming" perspective. By simplifying your life, you integrate collective growth and emergence into your daily existence with ease. Overcoming resistance, discovering our true selves, and subsequently recognizing and honoring them is the invaluable gift simplicity offers.

Prioritize Your Growth. Once you’ve committed to your club, competing desires will arise. You may face a continual barrage of conflicting interests and demands on your time. Apply discernment to recommit to your goals and revisit your intentions. Your club is designed to prioritize your growth. Inspire by taking aligned action on your goals by making wisdom-based choices from your heart. It is the foundation for well-being.

Listen Deeply. Deep listening is the glue that holds an evolutionary conversation together. When your club meets, practice and receive deep listening. Participate in receptivity mode, connecting with the essence of each person’s energy and passion to learn. Turn up your care. Allow yourself to be impacted by the edges of opportunity. Listen internally to challenge outdated ways of thinking. If you have a victim mindset use that as a trigger to look for opportunity and take action towards empowerment.

Communicate with Care + Candor. Your growing edge will either be speaking with candor, or speaking with care. If your edge is candor, speak with empathy, connection, and humility. If your growing edge is care, trust your voice. Communication is the bedrock of your club. Envision your throat chakra open to sharing and expressing freely. Intuitively know when it is time to just hold space for others.

Reach In When You Tweak Out. You’ll stretch yourself beyond where you’ve been, which may trigger a pattern of contracting away from your community. Notice when you feel overwhelmed, frustrated, or depressed as a signal to reach into the club for compassion, connection and guidance. Contraction and avoidance are signs to connect in our expansive group. Seek inspiration and clarify new intentions to better guide your path.

Give and Receive. It is the law of the Universe that creates aligned action. It gives greater value in our exchanges. Ask questions, receive guidance and implement feedback with a beginner’s mind. Balancing giving and receiving in your life opens you to limitless abundance. It expands your happiness and co-creates with your bliss body. Embody and share your happiness.

Relationships are spirituality. An open Heart deepens and allows for the embodiment of our relationships and will expand into new ways of experiencing the ones you love and the ones that challenge your growth. Your life is a collaboration with the Universe and everyone and everything within it. This is the art of Oneness, the true space for Beingness.

At Perceptive Healings and within our online clubs, we embody a set of core values that guide us on our journey to holistic well-being:

1. Awareness: We cultivate conscious awareness, fostering mindfulness and openness to the opportunities for healing and well-being.

2. True Self: We recognize and honor our true selves, recognizing the importance of self-discovery and self-acceptance in our healing journey.

3. Simplify: We simplify our lives to create environments that support and encourage healthy habits to thrive.

4. Perceptive: We tune into our innate wisdom, including our circadian rhythms and intuition, to guide us on our path towards optimal health and vitality.

5. Community: We foster connection and growth within our community, sharing knowledge and experiences to enrich the collective wisdom of all members.

6. Intention: We approach each day and every action with intention, aligning our thoughts, words, and actions with our highest aspirations for ourselves and others.

7. Happiness: We cultivate and embody happiness as a foundation for our lives, recognizing that true joy is both deeply personal and inherently shared. By nurturing happiness within ourselves, we contribute to a ripple effect that elevates and impacts people around us.

8. Integration: We embrace the practice of integration, weaving together the insights, experiences, and lessons from our healing journey into every aspect of our lives. By harmonizing our inner and outer worlds, we create a cohesive path that supports sustained growth and well-being. Integration allows us to embody our values authentically, fostering resilience and continuity as we recognize and honor our inherent wholeness, embracing who we truly are.